Fitness Direction

About Fitness Direction..."STAY IN SHAPE ON THE CAPE at Fitness Directions Personal Training and Pilates Studio! In addition to private, semi private and small group sessions (Pilates, Running Group, Golf Strength Training, Cross Training for Teens, etc); we also offer a variety of group fitness classes like Spin, Barre, P90X, TRX, Circuit Training, Beach Bootcamp and more! After your workout, be sure to shop our fitness apparel store with brands like Beyond Yoga, Lole and Spiritual Gangster. There’s something for everyone at FD!"