There is a ton of fantastic food on the Cape, as we’ve touched on in earlier posts, but what about people who have a limited diet? We all probably know someone who deals with the challenge of a food allergy or sensitivity (myself included.) It’s not easy seeing lists of mouthwatering possibilities at restaurants and knowing you can’t enjoy most of them. Luckily, there’s a growing number of restaurants that accommodate those of us with special food issues.
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Del Mar, Chatham
Here is a list, spanning the Cape and Islands, of 14 spots we’ve found that do a nice job of catering to those with gluten allergies. Most places will modify to meet special needs, but some even have a dedicated menu. We've shared a link to each menu. Happy non-gluten eating!
Brewster Fish House, Brewster, Salmon, Sole, Bass, Brisket
Del Mar, Chatham, Maple Glazed Roasted Free Range Duckling
![Del Mar, Chatham]()
Del Mar, Chatham
The Green, Nantucket, GF Tacos
Guapo’s Tortilla Shack, Orleans, Tacos and Burros
Isola, Edgartown, Meats and Cheeses, gourmet pizza
Jomama’s NY Bagels & Coffeehouse, Orleans, Smoothies, bagels
Lobster Pot, Provincetown, Fish, Lobster, Bouillabaisse
The Naked Oyster, Hyannis, Mediterranean ahi tuna, Popcorn faroe salmon
Quicks Hole Tavern & Taqueria, Woods Hole, Burgers and sandwiches
Pizza Barbone, Hyannis, Pizza!
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Scargo Café, Dennis, Swordfish, Salmon, Rack of Lamb
Simply Divine Pizza Company, Falmouth, Pizza!
Yarmouth House, West Yarmouth, Black Angus Prime Rib of Beef, Jumbo Shrimp Martini
Van Rensselaer’s Restaurant & Raw Bar, Wellfleet, Mixed Seafood Grille, Baked North Atlantic Cod
Each of these restaurants offers a wide variety of gluten rich and gluten free foods, so grab your friends and family and enjoy! For a full list of Cape Cod, Martha's Vineyard and Nantucket restaurants, please visit our Dining directory.