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Cape Cod Stress Relief During the COVID-19 Crisis

Becky Fischer | 4/3/2020

We want to take a moment to express our sentiments regarding the coronavirus pandemic. The fear and anxiety can be overwhelming, especially at a time when we face restrictions and have to distance ourselves from friends and family.

Remember that “we’re all in this together.”

We certainly wish you safety and well being, both physically and emotionally.

For those of you who are not limited to shelter-in-place, we strongly recommend getting outside for a walk, a cup of coffee, some sunshine, and noticing spring-time blooms.

Usually long walks on the beach help us all, but in this crisis, not everyone can. So, let us bring the Cape and Islands to you with these ideas to help you cope during this stressful time:

• Vitamin Sea- follow our Instagram account for daily doses of Vitamin Sea videos

• Past EsCape TV episodes – Choose from among our 33 episodes highlighting what we love most about the Cape and Islands

• Books about the Cape and Islands – here are titles rated most popular on Goodreads:

Cape Cod and the Islands Reflections by Christopher Seufert

The Outermost House: A Year of Life on the Great Beach of Cape Cod by Henry Beston

Land's End: A Walk in Provincetown by Michael Cunningham

Cape Cod by Henry David Thoreau

The Widow’s War by Sally Gunning

Cape Cod by William Martin

For the Love of Art by Janet Goodfriend

The Nantucket Inn by Pamela M. Kelly

Love Finds You in Martha's Vineyard, Massachusetts by Melody Carlson

• All Cape and Islands all the time Grab a cup of tea and peruse our - Cape Cod and Islands Vacations Facebook page for daily posts showcasing the beauty of Cape Cod, Nantucket and Martha’s Vineyard

Until you can return to your Happy Place, look for ways to bring your Happy Place home.